About Us
About Me
Meet Fifa Atef, RDN, Doula; Founder of Nurture Afyah
I created Nurture Afyah because I believe healing starts with care; real, embodied,
ancestral care. As a Registered Dietitian, holistic practitioner, and doula, I support women
through deep transitions: postpartum, burnout, gut imbalance, and the quiet unraveling of
long-held stress.
My approach blends modern nutrition science, functional medicine, cultural foodways, and
nervous system-informed support. I specialize in gut and hormone health, postpartum
nourishment, and healing your relationship with food and your body.
"Afyah" is Arabic for wellness — and this space is my love letter to women remembering
their wholeness.
�� Tea ceremony lover
�� Rooted in ancestral wisdom
�� Here for your healing